Author: Shelley

One Glass at a Time

One Glass at a Time

I’m a member of “The Half Century Club.”  It’s not a club I really wanted to join.  ’50’ just sounds so much older than being a cool ’40-something.’  As soon as you hit that milestone you are bombarded with letters from AARP.  And as if being referred to as a “Retired Person” isn’t insulting enough, when you go in for your 50k mile tune-up your doctor will inform you that it’s time for Your Colonoscopy.

Yeah.  Nice little club you got here.

I successfully ignored both the AARP mail and the doctor’s advice until I was recently diagnosed with an iron deficiency.  At that point, a colonoscopy was more strongly recommended to rule out possible blood loss.  So, with a December 30th appointment on the calendar and a gallon jug of Colyte in hand, I set out to complete this rite of passage.

Something you need to know about me is that I have trouble finishing a glass of anything.  In college, when my sorority sisters were making “7-11 Runs” to get their “Big Gulps,” I was the one with the “Gulp.”  A two-cup pot of tea lasts me all morning.  So you can understand that when my assignment was to consume a half gallon of nasty tasting liquid–twice, in about a twelve-hour period–I was in over my head, so to speak.

Seeking help and commiseration, I turned to the Internet.  The best advice I could find involved holding one’s breath while chugging an entire eight ounce glass, followed by a big swig of a strong tasting beverage (clear liquids only, mind you) of one’s choice.  I knew this would never work for me, being of the “Gulp” variety.  I had to come up with another way to navigate these waters.

On the day before my procedure, I snacked on a cup of chicken broth while the rest of my family enjoyed their various lunches at the mall food court.  The broth was surprisingly satisfying and comforting.  I had my inspiration:  I would try tricking my taste buds by alternating the Colyte with sips of chicken broth when the evening’s “festivities” commenced.

When we arrived home from the mall, I prepared the broth and let it cool on the counter while I poured eight ounces of Colyte into a pretty crystal glass.  (A girl can pretend, right?)  At the appointed time, I took a spoonful of the broth, then the biggest mouthful of Colyte I could muster, followed by a chicken broth chaser.

Not bad!  I can do this! I thought.  The Colyte tasted like salt water, and the chicken broth was pleasant enough.  A few minutes later I had emptied the first glass.  Now all I had to do was repeat this.  15 more times.

About halfway through the first half gallon, I started to feel ill.  My stomach was bloated.  My head was pounding.  I was tearful, discouraged and completely daunted by the task at hand.  I did not see how I could possibly drink another drop, much less down another quart!

I attempted to pull myself together as I recalled the saying, “How do you eat an elephant?  One bite at a time.”  My mantra became:  Just do the next thing.  I wouldn’t let myself think about the amount I had yet to imbibe, but would instead focus on the glass in my hand, as if it were the only one.  During the ten-minute intervals between Colyte cocktails I would try to be “in the moment,” enjoying my time “off.”  I tried to stay positive and maintain an attitude of gratitude–for medical technology, for the time over Christmas break to schedule the procedure while my husband was home, for our amazing digestive systems, modern plumbing, and anything else I could think of!

And I prayed.  A lot.  I knew I could only do this with God’s help.

Well, I managed to consume the first half gallon, spent some casual time in the little girls’ room, and retired to sleep off my Colyte binge.  The next morning I awoke, hung over with dread, knowing I had to deliver an encore performance.  My plan was to tackle the second half gallon with my own ‘Special Breakfast Blend’ of apple cider and Colyte.

And you know what?  I. DID. IT.  One sip, one glass at a time!  The colonoscopy went smoothly and the results were negative.  The doctor even commented on his report, and I quote:  “Prep–Excellent!”  I was so proud.  Best of all, I don’t have to go through this again for another decade!

In the meantime, I hope my experience is helpful to those of you staring down your own personal jug of Colyte, who may have stumbled upon this site.  Perhaps some of these principles might also be useful whenever any of us encounter an obstacle in our path which seems insurmountable.

Just take the next step.  Live in the present moment.  Don’t worry about tomorrow.  Be thankful.  Trust God to make a way.

And know that with His help, even a “Little Sipper” can become a “Big Gulper!”

Wake Up Call

Wake Up Call

Apparently the sunrise this past Tuesday was spectacular.  I know, because a friend posted this picture of it on Facebook.  I’m not an early riser, so unfortunately I don’t have many sunrises to compare it to.

The sad thing about this particular morning, however, was that I actually happened to be awake.  I even noticed when my bedroom shades became illumined by an unusually bright orange hue.  But I still missed the sunrise.  How?

Because I didn’t get out of bed, simply pull back the curtains, and look.

This got me thinking.  How many other brilliant sunrises have I slept through?  What else have I missed because I was too lazy to get up?  If God wanted to reveal something of Himself to me, would I see it?  Or would I be content to just doze in the comfort of my spiritual bed, oblivious to something magnificent taking place right outside my window?

Wake up.  Get up.  Look up.  This is what I felt the Lord was saying to me.  It sounded a lot like what He’s been saying for centuries…

“Get out of bed, Jerusalem!  Wake up.  Put your face in the sunlight.
   God’s bright glory has risen for you.
The whole earth is wrapped in darkness,
   all people sunk in deep darkness,
But God rises on you,
   his sunrise glory breaks over you…

Look up! Look around!”  (Isaiah 60:1-2, 4a The Message)

I want to be awake and alert to what He is doing.  I don’t want to be so busy standing in line to buy popcorn that I miss the show!  And what a shame it would be to nod off in the darkened theater just when the plot starts to get exciting!

“But make sure that you don’t get so absorbed and exhausted in taking care of all your day-by-day obligations that you lose track of the time and doze off, oblivious to God.  The night is about over, dawn is about to break.  Be up and awake to what God is doing!” (Romans 13:11 The Message)

A few nights ago, a full bladder woke me up in the wee hours (no pun intended!) of the morning.  As I headed back to bed, I heard an owl call just outside my window.  The warmth underneath my covers also beckoned me.

But this time I turned, lifted the corner of the window shade and actually looked.  Darkness hid the owl from view as I scanned the roofline.  But I stood at the window for a few moments and enjoyed the soothing sound of his calls, pausing to worship his and my Creator, before climbing back into bed.

(Photo by Karen Edwards)

Iron Woman

Iron Woman

A thick sheet of ice on the windshield of my van threatened to make me late for my doctor’s appointment the first week of December.  I tried to hurry, but my arms felt like heavy blocks of ice themselves as I weakly chipped away at it with my little plastic scraper.  After struggling to clear an opening large enough to see out of, I plopped into the driver’s seat, exhausted.  All I wanted to do was take a nap!

What was wrong with me?

My question was answered within the hour when the doctor informed me that I was iron deficient.  My next question was to ask if I could just correct this through diet or by taking a multi-vitamin, but she informed me that my levels were too low for that.  More drastic measures were needed.  So my daily routine now includes a little red tablet every morning and every night.  After three months I will go back to have my ferritin levels rechecked to see if they have improved.

Before the ice scraping incident, I really didn’t have many other indications that I was anemic.  According to the Mayo Clinic,  initially anemia can be so mild it may go unnoticed.  But signs and symptoms increase as anemia worsens and may include: fatigue, pale skin, a fast or irregular heartbeat, shortness of breath, chest pain, dizziness, cognitive problems, cold hands and feet, and headache.

I believe a Christian can develop “spiritual anemia” from a lack of “iron” fortification from the Word of God.  Initially spiritual anemia can be so mild it too may go unnoticed.  But signs and symptoms increase as spiritual anemia worsens.  These may include:  spiritual apathy and fatigue, a lack of joy and vibrancy in one’s spiritual life, decreased passion for the things on God’s heart, diminished desire and energy to serve, difficulty thinking from a biblical perspective, and feelings of being stuck and unable to move forward.

If one or more of these describe your recent spiritual experience, you may be spiritually anemic.  You might be wondering if this condition can be corrected by spending a few minutes each day reading a devotional book, watching sermons online or listening to the Christian radio while driving in your car.  But that’s not going to cut it.  What is needed is intensive iron supplementation.

1 Peter 2:2 tells us to “long for the pure milk of the word, so that by it you may grow in respect to salvation.”  Daily, consistent time receiving nourishment from God’s Word is essential to restoring spiritual strength.  Pick a book of the Bible and read and meditate on a chapter each day.  A few months ago when I realized my spiritual diet was deficient, I started reading through the book of Isaiah at night before I went to bed.  Join a Bible study group or class, which can provide structure and encouragement for establishing a consistent time in the Word.  Many churches begin new studies this time of year.  In fact, I’m excited to start one at my church on the book of James in February!

Weak.  Tired.  Apathetic.  Anemic.  These words should not describe Christians.  Simple tasks should not overwhelm us.  Serving God should not exhaust us.  Instead, we should be able to say with David, “For by You I can run upon a troop; And by my God I can leap over a wall!” (Psalm 18:29)

As we begin a new year, join me in praying that God will “strengthen, revive, and sustain us according to His Word.” (This prayer was taken from Psalm 119.  The entire Psalm is about the spiritual benefits of the Word!)  Commit to a daily intake of God’s Word.  Then check back in three months and see if  your spiritual vitality hasn’t greatly improved!

A Mother’s Ring,  A Father’s Heart

A Mother’s Ring, A Father’s Heart

I’ve wanted a “Mother’s Ring” ever since our third child arrived and completed our family eleven years ago.  I thought the girls’ birthstones–topaz, sapphire, and ruby–would look pretty together.  Being a proud mom, as well as a sentimental person, I liked the idea of wearing a visible reminder of my three lovely lasses.

Shortly after our youngest daughter was born, I did the Bible study “A Woman’s Heart, God’s Dwelling Place” by Beth Moore.  I came across the passage in the Old Testament describing the details of the Jewish high priest’s garments.  Twelve precious stones were to be fastened on the priest’s breastplate, representing each of the twelve tribes of Israel.  Topaz, sapphire, emerald, amethyst and diamond were a few we might recognize today.  These were placed in four rows of three and were to be worn “over his heart, before the Lord, continually.”  (Exodus 28:30b)  I recall being struck by the fact that the Creator and God of the Universe would want reminders like this of His people, and that He would care about them in such a personal, and even, dare I say, sentimental  way!

Below is a picture of the Mother’s Ring my sweet husband gave me for Christmas this year.  The sight of those three stones all lined up in their proper order brought tears to my eyes.  But what really touched me was that he had each of the girls’ names engraved next to their birthstones!

The day after Christmas I revisited the passage in Exodus 28 to refresh my memory, and made a new discovery.  Not only did the high priest wear the twelve “birthstones,” but he also wore two additional stones, made of onyx and set in gold upon each shoulder.  And guess what?  They were engraved  with “the names of the sons of Israel in the order of their birth”  (Exodus 28:9,10)!

Our God is caring like a father.  He is sentimental like a mother.  He knows each of His children by name.  And like any loving parent, he likes things that remind Him of His kids.

“Can a mother forget the baby at her breast and have no compassion on the child she has borne?  Though she may forget, I will not forget you!  See, I have engraved you on the palms of my hands; your walls are ever before Me.” (Isaiah 49:15-16)

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